Well, it is now the end of the FIRST year of COVID. We have been thorough a lot this year. I had to stop seeing clients in my office...

A recipe for letting go of perfectionism and finding joy…living without boundaries, being indivisible is our true self…… “Healthy...

Suffering is magnified when we avoid confronting the issue. It is our way at self-protection. We want to control it. We push it back,...