Debbie Powers, LMFTAug 9, 20203 minIs Your Perfectionism Causing Your Anxiety?A recipe for letting go of perfectionism and finding joy…living without boundaries, being indivisible is our true self…… “Healthy...
Debbie Powers, LMFTApr 9, 20203 minCreating Drama in a World of Chaos-Controlling the Narrative in your HeadOxymoron of Family Behavior Family Members Surprise You The flaws of the family structure become apparent during the Pandemic of the...
Debbie Powers, LMFTNov 10, 20192 minWhat we Resist Persists Suffering is magnified when we avoid confronting the issue. It is our way at self-protection. We want to control it. We push it back,...
Debbie Powers, LMFTJul 23, 20193 minHow to pick a trauma therapist? Posttraumatic Stress Disorder? Or known someone who has had PTSD? The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders)...